Spring

is the perfect time to hit the reset button and flush out toxins so your body can function at its best! 🌱 I’m shifting focus to cleansing for the season because it’s a game-changer—not only for overall wellness but also for getting the best results with MAKE peptides.

Why Cleanse?

Cleansing is about more than just detoxing—it’s about resetting your body’s natural ability to function optimally. Here’s why it’s essential:

• Flushes out toxins that slow down metabolism
• Supports digestion and nutrient absorption
• Boosts energy and reduces brain fog
• Enhances weight management and hormone balance
• Improves skin health and overall well-being

Spring is nature’s time for renewal, making it the ideal season for a cleanse!

A very gentle cleanse is the Life Essentials 2 Cleanse:

LIFE ESSENTIALS 2 KIT – QUICK GLANCE

This powerful combo includes:
 Daily Prebiotic Fiber Powder
 ComforTone capsules
 Essentialzyme tablets
 DiGize Vitality essential oil blend

Together, they support daily fiber intake, promote digestion with enzymes and oils, and help the body gently detox.

Did you know over 75% of your immune system lives in your gut? Wild, but true! A healthy gut isn’t just about digestion—it impacts everything from skin to mood.

Even if you feel fine, you might still have gut imbalances like inflammation or “leaky gut,” which can show up as migraines, brain fog, acne, joint pain, or emotional ups and downs.

So here’s your 30-day challenge:

 Eat low-inflammatory foods. Check out Holistic Nutrition course!
 Move your body
 Take the Life Essentials 2 Kit daily
 Bonus: Add 2–4 oz of NingXia Red each day

Here’s how each part of the kit helps:

 DAILY PREBIOTIC FIBER
Tasty, gentle, and packed with plant-based fiber and prebiotics to feed good gut bacteria, support detox, and help you feel full longer. Includes essential oils like Fennel, Ginger, and Rosemary.

 COMFORTONE
A gentle cleanse using herbs and oils to support healthy digestion and elimination. Ingredients like Psyllium, Bentonite Clay, and Diatomaceous Earth help remove waste and toxins.

 ESSENTIALZYME
A bilayer enzyme tablet that helps break down food, support the pancreas, and boost enzyme activity. Includes essential oils like Peppermint and Clove to aid digestion and nutrient absorption.

 DIGIZE VITALITY
This essential oil blend soothes the stomach and supports digestion, especially after meals. It may not smell amazing—but the results speak for themselves!

HOW TO USE
 Take Daily Prebiotic Fiber in the morning
 Take Essentialzyme + DiGize Vitality with meals
 Take ComforTone morning and night (or spread out through the day)

Your gut (and the rest of your body) will thank you!

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Step 1: The Lymphatic Flush – Clearing Out Stagnation

Your lymphatic system is a crucial part of your body’s detox process. Supporting lymphatic flow helps remove waste, reduce bloating, and improve circulation.

🔹 The Lymph Flush Protocol: Read More

Key Oils & Supplements for Lymphatic Support:

• Lemon Essential Oil – Supports drainage and alkalizes the body
• Grapefruit Essential Oil – Helps with fluid retention and circulation
• Cel-Lite Magic Massage Oil – Stimulates lymph flow when applied topically

How to Use:

• Drink a drop of Lemon Vitality Oil in warm water every morning
• Dry brush before showering to stimulate lymphatic drainage
• Apply Cel-Lite Magic Massage Oil with light strokes from ankles to heart

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Step 2: Colon Cleanse – Cleaning Out the Plumbing

Your colon plays a key role in eliminating toxins. A gentle colon cleanse helps remove waste buildup and improves digestion.

🔹 Colon Cleanse Guide: Learn More

Key Products:

• ICP Daily – Provides fiber and essential nutrients for digestive health
• Comfortone – Gently supports regularity
• DiGize Essential Oil – Helps relieve bloating and digestive discomfort

How to Use:

• Take ICP Daily in a glass of water or smoothie in the morning
• Use Comfortone capsules as directed for gentle cleansing
• Apply or ingest DiGize to ease digestive discomfort

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Step 3: The 5-Day Nutritive Cleanse – Whole Body Reset

A short-term cleanse that provides nutrients while allowing your digestive system to reset.

🔹 5-Day Nutritive Cleanse: Read More

What’s Included?

• Balance Complete Meal Replacement – Provides protein, fiber, and essential nutrients
• Digest & Cleanse – Supports gut health
• NingXia Red – Packed with antioxidants for cellular protection

How to Do It:

• Replace two meals a day with Balance Complete shakes
• Drink NingXia Red for added antioxidants
• Take Digest & Cleanse capsules to support digestion

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Step 4: Post-Cleanse Support – Maximizing the Benefits with Peptides

After cleansing, your body is primed for deeper healing and rejuvenation. This is where bioactive peptides from MAKE Wellness come in! Peptides work synergistically with a cleansed body to enhance metabolism, hydration, energy, and overall cellular health.

🔹 Why Peptides Post-Cleanse?

• LEAN – Supports metabolism and weight balance
• HYDRATED – Enhances cellular hydration and skin health
• ENERGIZED – Provides sustainable energy without crashes

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💡 Special Offer: When you try MAKE Wellness peptides, you’ll get:

✨ $20 back on your first order

✨ A stylish glass tumbler for your peptides

✨ Free shipping on orders $100+

https://makewellness.com/648F23C436

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Can’t find her/him? Send me a text and I’ll help you: (248) 587-7292 or

email: Viviane@VivianeNiemann.com