If you have ever wanted to bring the peace, tranquility and aroma of an evergreen forest to your space, then this is the blend for you!! Evergreen Essence essential oil blend is formulated with various conifer oils, including Pine, White Fir, Spruce, Black Pine, Idaho Blue Spruce, Lodgepole Pine, Scotch Pine, and Pinyon Pine. This combination feels like walking through a snow-draped forest!!

JUST A DROP OF EVERGREEN ESSENCE

• Has a rich conifer aroma
• Brings nature’s tranquility inside your home
• Contains multiple varieties of Pine essential oil, which are wonderful for immune support
• Calming and grounding
• Conifer oils provide muscle and tension support

EVERGREEN ESSENCE & EMOTIONS

Evergreen Essence is a blend of conifer oils, all of which contain alpha-pinene, a constituent that helps the mind and body reach a calming, peaceful environment. Tree oils can be a wonderful tool for processing feelings of Unimportant, Un-nurtured or Disempowered. The Spruce and Evergreen family of oils are the ones to reach for when you feel like you are comparing yourself to others, are feeling undervalued or as though your unique voice has no place. The alternate side to feeling unimportant is Empowerment. When we can rest secure in who we are then comparison melts away and our unique blend of magic can shine!

A 2011 study in Pharmacognosy Magazine looked at the anxiolytic effects of an alcohol based pine needle extract and its ability to soothe depression in rats. Bottom line: however you approach it, pine and other conifer essential oils can be powerful health tools!

Interestingly, we are often drawn to these oils during the colder months, when we are gathering with friends and family, remembering years past, and even grieving the things we have lost. Pine, Spruce, and Fir are calming and grounding and help us connect to feelings of strength and protection, which is something we need while processing those emotions. Adding Evergreen Essence to your daily routine is a wonderful way to support mental and emotional health during these times!

Read more about how to process and release emotions in this powerful book Releasing Emotional Patterns with Essential Oils.

DAILY HABITS WITH EVERGREEN ESSENCE

Create a cozy home with Evergreen Essence

• Diffuse this favorite on its own or with Tangerine, Cinnamon Bark or Lavender.
• Drop onto porous holiday decor to create a passive diffuser.
• Mix with filtered water and a splash of witch hazel to create a festive room spray! You can also keep fresh greenery looking spiffy by spraying it with this same combination.

• Use in DIY cleaning products for a fresh, sparkling home.
• Add 20 drops to Thieves Cleaner (option to add 20 drops of Lemon as well)

Add Evergreen Essence to your health and wellness routine

• Some individuals choose to take this oil in a capsule (diluted with olive or coconut oil) for targeted immune support during and after acute needs.
• Add a few drops directly onto the crown of the head for emotional support. Drop directly onto the scalp and avoid rubbing in and your hair will not be oily! Plus, you’ve now turned your hair into a diffuser. Win win!
• Relax and recharge with an epsom salt bath! For every 1 cup of salts, add 10 drops of Evergreen Essence. Feeling run-down? Add ¼ cup hydrogen peroxide, ¼ cup Himalayan salt and a little extra essential oil!

Use Evergreen Essence in your self-care routine

• Diffuse this oil during prayer, meditation, yoga, stretching or journaling.
• Drop onto your palms, rub together and cup your hands over your nose as you breathe deeply and recite a prayer, Bible verse or calming mantra.
• Make this incredible Gardener’s Hand Salve for anyone who works with their hands.

Whether your skin needs some TLC or you have a more acute need, make this ‘Ultimate Skin Healing Balm’ and use it frequently and liberally! Use whatever oils you have that are listed.

• Make this nourishing DIY Goat Milk Soap:
  • 2lb melt and pour soap base
  • ½ cup powdered goat milk
  • 2 Tbsp organic raw honey
  • 1 Tbsp sweet almond oil
  • 60 drops essential oils
  • Soap molds
  • Chop soap base into cubes and melt using a double boiler. Whisk in all remaining ingredients and pour into soap molds. Option to add dried flowers. Let sit overnight.

DIFFUSE

This incredible blend is amazing diffused all on its own, or you can try one of these combinations. You can’t go wrong!

• Roaring 20s: 5 drops Evergreen Essence, 3 drops Lemon, 3 drops Frankincense
• Sleep Tight: 4 drops each Evergreen Essence, Lavender, Tangerine
• Campfire Calm: 4 drops Evergreen Essence, 3 drops Cinnamon Bark, 2 drops Vetiver, 2 drops Peppermint
• Relaxation: 4 drops Evergreen Essence, 3 drops Eucalyptus, 3 drops Rosemary, 2 drops Lemon

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email: Viviane@VivianeNiemann.com

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