“All Up in My Feelings” seem like the theme of your life lately?

Whether it’s overwhelm, stress, frustration, hopelessness, exhaustion or unsteady — we have tools and a powerful system in place that can gently support you in processing your feels in a way that is empowering and can be done from the privacy and comfort of your own home.

Do you need to:

Leave the past in the past?

Release anger over a situation in your life?

Forgive someone or something?

Sleep better?

Have less stress?

It has been said that when there is a conflict between reason and feeling, human beings will always side with feeling.

According to Gary Young, “99% of life’s decisions are made from feelings.” Therefore, if you want your life to be guided by good decisions that lead to health, happiness, and fulfillment, you need to be aware of and in control of your feelings. You also need to learn how to release the repressed emotions of the past.

Join us for two weeks, starting as we dive into the Feelings Kit, designed to empower and elevate us emotionally. We will release the past, release anger, and move forward in wellness and purpose.

This will be the Index:

  • starting on 3/15

XO,