Nickname: Mother’s Oil

Here’s a fun fact for ya! The Greek name for this oil is marathon or marathos and the place where the battle of Marathon occurred? In a field of fennel! It’s also in the carrot family, how fun is that! For hundreds of years this herb was believed to ward of evil spirits and to protect against other unsavory evil things during the medieval times.

Description: Fennel oil is a versatile tool in the oily regimen. It is supportive to healthy

• circulatory,
• glandular,
• respiratory, and
• digestive systems,

which certainly classifies it as well rounded!

Taken internally, it can support maintaining healthy blood sugar and help to quench strong cravings.

It is also soothing for joints and reproductive organs.

The seeds themselves have been used to support a healthy digestive system and to help balance menstrual cycles! That’s why we can find it in our favorite digestive support oil DiGize and our favorite ~that time of the month oil~ Dragon Time!

Fennel essential oil (Foeniculum vulgare) is steam distilled from the crushed seeds of the fennel plant. The leafy herb is native to regions of southern Europe and Asia Minor, but it has since naturalized in locations around the world.

Fennel has a rich aroma reminiscent of anise, which gives Fennel oil its licorice-like scent. Although the seeds and oil are used in flavoring, fennel’s complex aroma has also made it popular in soaps, candles, and perfumes for hundreds of years!

It’s sweet and spicy aroma has been known to encourage feelings of grounding and stability, making it a great oil to diffuse during times of meditation or when you feel frazzled or scattered. It also has been known to help nursing mothers & milk production! If you’ve ever used this one for that very reason, share your testimonies below! We’d love for other mommas to know about this wellness tool!

Recipe: Milkmaid Roller (for nursing moms)

• 5 drops Fennel essential oil
• 1 roller bottle
• V-6 vegetable oil complex

Place Fennel in the roller and top with carrier oil. Apply around the breasts (not directly on nipples) to support a healthy milk supply.

+ Diffuse at work, while studying, or during meditation to create a grounded environment

Diffuser Recipe: Licorice Sticks

– 4 drops Fennel

– 2 drops Panaway

+ Reduce the appearance of pores by applying a neutral facial toner and 1-2 drops of Fennel on freshly washed skin

+ Add 1-2 drops to ART Gentle Cleanser to utilize Fennel’s cleansing properties

+ Apply to vita flex points for additional wellness support

+ Avoid using if epileptic

Young Living Products containing Fennel: Allerzyme, CortiStop, Detoxzyme, Digest & Cleanse, DiGize, Dragon Time everything, Essentialzyme & Essentialzymes-4, FemiGen, ICP, JuvaFlex, JuvaPower, K&B, Mister, ParaFree, Power Meal, Prenolone Plus Body Cream, Prostate Health, and SclarEssence

FENNEL VITALITY ESSENTIAL OIL

This unique and complex-tasting oil has been used for flavoring for hundreds of years! It’s famously known to be added to sauces and soups, but also to teas and tonics following meals to aid in health, wellness, and the digestive system. It also has been used to help support and normalize a healthy outlook during your menstrual cycle!

+ Add 1–2 drops to your favorite beverage to enjoy its black licorice flavor.

+ Give soups and dips complexity by adding a drop of Fennel Vitality.

+ Add 1–2 drops to a cup of tea or warm glass of water after meals for digestive support.*

+ Take Fennel Vitality with your daily dietary supplement to support a normal, healthy outlook during PMS

CLINICAL TRIAL:

Ingesting Fennel essential oil: Reducing symptoms of Menopause

MENOPAUSAL SYMPTOMS (PHOTO)

• Mood changes
• Anxiety
• Sleep disorders
• Vaginal dryness
• Hot flashes
• Irritability
• Bladder concerns
• Sexual problems

CLINICAL TRIAL

Triple-blind, Placebo-controlled, Human clinical Trial

Patients: Post-menopausal women, 45-60 years old

Dosage: Ingest 2 softgels with Fennel essential oil for 8 weeks

Testing: Menopausal Rating Scale (PHOTO) – 0, 4, 8 & 10 weeks

RESULTS

• Fennel Group showed significant difference between Weeks 4, 8 & 10
• Placebo Group showed NO significant difference between Weeks 0, 4, 8, & 10
• Fennel vs Placebo Groups showed significant differences between Weeks 4, 8 & 10

CONCLUSION

Fennel essential oil is an effective and safe treatment to reduce menopausal symptoms in post-menopausal women.

FENNEL ESSENTIAL OIL

• The main constituent: trans-Anethole
• Aroma/Taste: “Licorice, Sweet, Citrus”

Cole Woolley, PhD.

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email: Viviane@VivianeNiemann.com