R.C.™ essential oil blend is a powerful combination of Cypress, Spruce, and three types of Eucalyptus oils (E. citriodora, E. globulus, and E. radiata). The initials stand for respiratory care, as this oil may provide a refreshing breathing experience.

FEATURES & BENEFITS

• Provides a refreshing breathing experience
• May support the feeling of normal, clear breathing
• Creates an invigorating experience when added to a bath or shower
• Can be diffused during the cold-weather season
• Provides the soothing and cooling effect of menthol

SUGGESTED USES

• Add 1–3 drops to V-6™ Vegetable Oil Complex and rub it on your chest and the back of your neck before an early morning workout to promote the sensation of deeper breathing.
• Diffuse 8–20 drops to experience the relaxing aroma in any stuffy environment.
• Use R.C. with V-6 for a foot or back massage after your gym routine, outdoor adventure, or yoga practice to enjoy a refreshing scent.
• Brighten your outlook during early morning errands by applying R.C. to your chest and wrists.
• Apply R.C. topically with V-6 to your chest in the evenings for a refreshing breathing experience.

Use R.C. to make DIY Laundry Scent Booster.

To a large glass jar with airtight lid, add

• 1 1/2 cup salt Epsom Salt
• 1/2 cup baking soda
• 30 drops R.C. essential oil blend
• Optional: 15 drops Thieves essential oil blend
• Whisk together until all ingredients are well combined.
• To use: add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.

Make a DIY Carpet & Rug Freshener

To glass shaker jar add:

• 1 cup baking soda
• ½ cup salt
• 40 drops R.C. essential oil (or Thieves or Pine +/- Lemon)
• Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.

Make an Herbal Deodorizing Spray for pet beds, upholstered surfaces, car upholstery, etc!

• To a 4oz glass spray bottle add
• ¼ cup white vinegar
• 20 drops R.C. essential oil
• 10 drops Lavender essential oil
• 10 drops Tangerine essential oil
• 5 drops Peppermint essential oil
• Pinch sea salt or splash of witch hazel
• Filtered water
• Spray lightly onto surfaces to remove unwanted odors.

Add 5 drops to a large handful of massage oil and apply to the skin to relax tired muscles.

Or whip up a DIY Massage Oil:

• 4oz pump bottle
• 20 drops R.C. essential oil
• 10 drops Peppermint essential oil
• 10 drops Cypress essential oil
• Carrier of choice

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email: Viviane@VivianeNiemann.com