We all start at square one with our knowledge of health, but what matters is our willingness to learn and grow, and one great way to do that is through reading! The books listed here are some of our favorites for learning about and using YL supplements and CBD.

Post your favorite findings or what you want or are implementing in our Facebook group. We’d love to hear from you!

“Dr. Ashley Cribb weaves together almost two decades of clinical practice, a vast knowledge of natural remedies, and personal health experience to create a comprehensive yet easily readable resource that lays out the basics of supplementation and gives insight into creating a routine tailored for your individual needs. The Supplement Field Guide not only dives deeper into specific health areas and individual Young Living products, it offers practical advice that you can implement today—protocol suggestions, options for switching from conventional supplements, and more.”

“Have you ever wondered if CBD would be right for you? Do you know the benefits of CBD? Many people have misconceptions about this product and where it originates. CBD is the new frontier of plant-based medicines. Codie-lyn Kahler shares insights into the history of the Endocannabinoid System and walks you through the science of how it works, making it easy to understand. CBD is a powerful natural option for those looking to take control of their health and wellness.”

The Power of CBD and Essential Oils by Dr. Oliver Wenker “Cannabidiol (CBD) and essential oils are both powerful plant extracts, but can they work together to support our body’s homeostasis? What is the history of hemp and marijuana, and how are they grown? Is there a difference between isolate and full-spectrum CBD? How does CBD work in the body? What is an ideal dose and method of administration? Which essential oils should be added to CBD? Why and how? What happens in your body after consuming CBD? Is it dangerous?

Doctor Oli answers these questions and more. His findings, recommendations, experiences, and personal blends, backed by over 890 scientific references, connect the dots between CBD, essential oils, receptors, health, and wellness.”

“Is there a whole food more effective than Coenzyme Q10 for supporting heart function? Echinacea in amplifying immunity? Oat bran in lowering cholesterol? St. John’s Wort for treating depression? Lutein for preserving vision? Milk thistle in regenerating the liver? Insulin for controlling diabetes? Is there a food that has been shown to combat cancer in multiple clinical studies? Hundreds of studies conclude that a little-known fruit from Northern China may, in fact, do all of the above. This book documents the science behind the ultimate superfood.”

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email: Viviane@VivianeNiemann.com